tag:blogger.com,1999:blog-35474566.post1422976104100864452..comments2023-05-22T06:40:15.543-04:00Comments on The T-bone Report: Want to get faster?Erichttp://www.blogger.com/profile/11483140817712812487noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-35474566.post-12335227426276098282009-05-02T11:16:00.000-04:002009-05-02T11:16:00.000-04:00Eric,
I totally agree that my hardest bike workou...Eric,<br /><br />I totally agree that my hardest bike workouts are always when pack riding with the local hammer roadies. I think this is the fastest way to improve on the bike.<br /><br />And I'll take this one step further. I use bike races to sharpen my cycling up for multisport, and running races like 5K's to sharpen up my running. If I can hold my own in these individual sport races than it gives me confidence when competing in a du or tri.<br /><br />Cheers,<br /><br />GregGreg Pelicannoreply@blogger.comtag:blogger.com,1999:blog-35474566.post-40834533928500147472009-05-01T15:57:00.000-04:002009-05-01T15:57:00.000-04:00"At least that's what my dominatrix told me."
I'm..."At least that's what my dominatrix told me."<br /><br />I'm sure he would know Straz.Erichttps://www.blogger.com/profile/11483140817712812487noreply@blogger.comtag:blogger.com,1999:blog-35474566.post-66277174836370970982009-05-01T15:46:00.000-04:002009-05-01T15:46:00.000-04:00New pain hurts like crazy but it's very effective....New pain hurts like crazy but it's very effective.<br /><br />At least that's what my dominatrix told me.Rob Strazhttps://www.blogger.com/profile/07573014181447161471noreply@blogger.comtag:blogger.com,1999:blog-35474566.post-62118837841486491592009-05-01T15:10:00.000-04:002009-05-01T15:10:00.000-04:00Good stuff Keith - Keep at it, and thanks for comm...Good stuff Keith - Keep at it, and thanks for commenting!Erichttps://www.blogger.com/profile/11483140817712812487noreply@blogger.comtag:blogger.com,1999:blog-35474566.post-22940220597912216422009-05-01T13:49:00.000-04:002009-05-01T13:49:00.000-04:00Great timing! I did that in the pool earlier this ...Great timing! I did that in the pool earlier this week. Swam my tail off trying to keep up with a much faster swimmer. Couldn't even draft off him for 25 m. But boy did I rip out a good time!<br /><br />Going riding on a tough hilly route on Sat with some faster buddies. Looking forward to more of the same.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.com