Thursday, December 17, 2015

2016 EH LP Camp


EH 11th Annual LP Camp

June 22nd through the 26th , 2016


I raced in Ironman USA Lake Placid in 2000.  I have been back each year since, coaching athletes through the race and spending time training in this unbelievably gorgeous and perfect training area.  I know through experience how to take on this course.  If you are racing LP in 2015,, than this camp is a must.  If you are racing another important triathlon this summer like Mont Tremblant, Louisville, Canada, Maryland, or any other race from sprint on up, and/or want to spend a few days with some great people doing some great training, than this camp is still a must.”  EH

Some quotes from previous campers;

“This camp was one of my best experiences of the year!  I went in just wanting to learn about the course, and came away with much, much more!  I can’t say enough about the knowledge, the fun, the camaraderie, … Do this camp!”

“Thank you, thank you, thank you!!!  I had so much fun and learned more than I imagined.  The staff was great, the training was challenging yet beautiful, and my stomach hurts from laughing.  You put on an amazing camp Eric!”

“This is the best investment I’ve made thus far in triathlon.  Far better (no comparison) than my original plan which was to go up to LP on my own and train on the course.”

Come join us for the 11th running of this world class camp.  We have been hosting triathlon and fitness camps since 2000.  Our mission is to provide a fun, challenging, rewarding experience.  Yes, we want you to experience something that you normally wouldn’t at home, otherwise, why attend a camp?  Besides learning about yourself, you will also be able to tap into our educated, excellent staff, and you will train in one of the best, most beautiful, challenging training venues in Lake Placid, New York.

We accommodate all abilities at this camp, from beginner to advanced.  Our motto is “Check your ego at the door”.  We could care less who the strongest or fastest athlete is –what we strive for is to have every attendee challenge themselves throughout the camp and learn more about what they are capable of.  A training camp should be one of the highlights of your year.  We realize that our athletes are taking time away from their work and family to attend one of these camps and it’s our goal to make this a tremendous learning experience for them. 

Here is what you get:

·         Swimming, cycling, running, strength training, assisted stretching, in an incredible setting

·         Discussions on nutrition, goal setting, motivation, training protocols, setting up training zones, dynamic warm-ups, and personalizing all this

·         Working personally with the excellent coaching staff

·         Sag support on rides and runs

·         Nutrition support during training

·         Swag bag of sponsor goodies

·         Lots of laughs and memories

Wednesday, June 22nd  is a travel day so plan on arriving anytime that day.  If you are there by 5pm, we will do an easy swim in mirror lake to loosen up from the travel, but the camps first official session takes place Thursday morning.

Why attend this camp?  Why not just go up and train on the course on your own, or go to another camp?  First, we have been hosting camps for longer than most other coaches have been coaches.  We know this course inside and out and the best way to tactically approach racing on it.  We will break down the course piece by piece and cover this.  BUT, we also know the surrounding area, roads and trails and do some epic training off the course that is even more scenic, fun, challenging!  Finally, the camaraderie and friendships you will make at our camps creates an experience much more fun and rewarding and lasting than just training.  Just ask any of our attendees from previous camps.

Cost: $590.00 if registered before May 1st, $690 after May 1st; (does not include hotel or main meals.  * A $190.00 deposit is required to reserve your spot.  Then $200 is due by April 30th, and the final $200 is due by June 17th.

We will accept 18 athletes.  This camp will sell out!

We are finalizing a deal with a hotel in Lake Placid that will be the host hotel.  We will have more information shortly on this.  Of course, you also have the option to stay at any other hotel for the camp.

Checks can be made out to:  Eric Hodska Training and sent to 18 Old Mine Lane, or you can pay via credit card through paypal at www.hodska.com

Don’t miss out on an extraordinary four days that can propel you to another level!

Cheers,

EH