Lots of EH racing going on; Greg Pelican and Scott Beauregard raced American Zofingen in lousy conditions. Greg had two flats but managed to overcome these and still win his age group. Scott had more technical issues on the bike that derailed his race - what sucks is that he was in a great position until this happened. Mike Kane completed yet another IM at IM Texas. Get this, he dislocated his shoulder during the swim which made riding in the aerobars a no go, and the jostling of running very challenging, but Mike doesnt stop until he crosses that line! Gus Ellison and his new bride Jen Ellison both ran a 5k in rowayton, Gus winning it outright. Dena Kramer and Lisa Lou Joaquim both ran in the Ragner relay, logging over 20 miles each. Lou was asked in the last minutes to fill in on a team! Jeff "Manny" Molson represented well at the Shamrock Du. Mike Biehl rode his bike the 25 miles with a 25 lb pack over bear mountain to the Harriman OD race, raced and won his age group, then rode home. And Travis Funk raced the Harriman 1/2 IM and finished 2nd overall!! Congrats everyone, keep it going!
I was away recently, and did what I always do - took my running gear, checked out a map, and went for a run. I love maps. I love exploring and seeing where I went and where I'm going. While I was out, I was thinking about all the places over the last 20 years that I have ran or ridden in. I thought of back roads, side roads, trails, mountain roads, and dangerous roads that I have traveled by my own power. I thought about how I know roads and directions that most don't. I know just about every road west of i91 in Connecticut. I know the roads of my inlaws town in Pennsylvania better than they do. I thrive on taking the roads less traveled. Yet at the same time, I thought about the amount of hours I have put in, leaving my house, some house, a hotel, moving constantly for long periods of time, only to end up right at the same place where I started. As much as I pride myself on my knowledge of the Atlas, I remind myself of the simpleness of the task, and somewhat emptiness of it all. I joked with my wife that if I had spent this time studying, I'd have a few phd's by now. Think about it - what is it that sends us out the door, in hi-tech clothes, on expensive technology, sweating, making our hearts and muscles strain, for hours, only to end right back up at the same place where we began? One time, I was running by an old guy sitting on a bench, and as I passed, he calmly lectured "Be careful, you only have a certain amount of heart beats in you." Of course my mind raced after that comment thinking "what if he's right? What if our ticker is like an odometer on a car, clicking off heart beats like miles, the more ticked off, the closer to becoming expired?" Then I snapped out of the dopeyness and reminded myself that yes, my heart rate may be at 150 beats for 2 hrs, but the remaining 22 hrs in the day, it will be 20 to 30 beats lower than the norm. But the reality is that I'm a different and better me when I get a chance to get out and explore and elevate my heart rate and fatigue my muscles. Besides the fact that my mind seems to be the clearest when I am out there training. So what one may call wasted time, I call invaluable. I'm sure those who may be reading this get it.