I've mentioned many times about how I have been involved in endurance sports for quite awhile, and how I believe in cummulative base, reaching, changing things up, and always challenging yourself. This year, I'm taking it to a whole new level. I am doing some radical training with the hopes that I will set some new and solid pr's this season. The training is not easy, although it's very time efficient. I'm not going to the pool (what else is new). I'm not riding my bike (save that for race day). No need to run. According to the infomercial, All that I need to keep doing is Hip Hop Abs.