Sunday, February 08, 2009

Cutting Edge

I've mentioned many times about how I have been involved in endurance sports for quite awhile, and how I believe in cummulative base, reaching, changing things up, and always challenging yourself. This year, I'm taking it to a whole new level. I am doing some radical training with the hopes that I will set some new and solid pr's this season. The training is not easy, although it's very time efficient. I'm not going to the pool (what else is new). I'm not riding my bike (save that for race day). No need to run. According to the infomercial, All that I need to keep doing is Hip Hop Abs.




Anonymous said...

Sign me up! I have a coupon for it that I found as a nice surprise under the lid of my “Dove Chocolate Extreme” ice cream pint. With all the extra time back in my life, I’m going to take up scrapbooking.

Anonymous said...

6 minute abs has left hip hop abs in the dust.

Baker, nice to see you here.. I assume the charges have been dropped?


Eric said...

I'm thinking about coming out with a new dvd; 5 minute abs!

Baker is always here, lurking in the dark.

Anonymous said...

Hey man - don't be busting Hip hop abs. The face of hip hop abs is one of my former employees! Hope all is well in CT.

Your former 1992 Fitness Intern. Michael B.