Wednesday, November 18, 2009

2010 EH Camps

Hi All,

I know many of you are busy planning your 2010 already. Here is some information on the camps I have planned that you won’t want to miss:

February 5-7th; The Cleveland Winterfest Camp

I’m teaming up once again with Angela Forster for this fun filled, jam packed weekend. Yes, it’s Cleveland, and it’s cold and you’ll be amazed what we get done!
Go to for more info.

February 27th – March 5th; Tucson Winter Base Camp

There are only a few spots left! If we haven’t received your deposit, your spots still open. This camp will inject the base and motivation you need to get you through the rest of the winter and on the starting line of your first race primed.

May 13-16th; Connecticut Camp

This will be the 11th year of this amazing, all inclusive camp. Of all the camps offered, this one is still one of the favorites for most and tough to beat in regards to not only the amazing training and atmosphere, but also the fun surroundings and great food.

June (exact dates tba); Lake Placid Camp

Of course, if you are training for the Lake Placid IM, this camp is a must. However, this camp will also set you up for any summertime or early fall event. Even if you don’t have a specific event planned, this is such a great place to train that you don’t want to miss it!

July 11-18th; France Alps Camp!!!

Two years ago, I went to France and trained while the Tour De France was taking place. It was one of the most memorable experiences I have had to date and I’m extremely excited to have the opportunity to not only do this again, but share it with a small group. I am teaming up with Greg Pelican and Bethel Bike shop to offer this amazing experience – one that we are opening up to athletes and their spouses/significant others as well. We will have sight seeing trips arranged while the athletes are out training. Plus, we will get to see a few stages of the Tour! We will be staying at the all inclusive Chalet Merlot which sits nestled in the French Alps.

I will also be conducting two Strength Clinics, one next month on a Saturday in December, and one on a Saturday in January. These will be, like last year, at my house. I have a new strength routine out designed for endurance athletes and it is a real ass kicker. We will follow up the clinic with an easy trail run.

Anyone interested in any of these camps and/or clinics, please contact me at or check out in the next few weeks for fully updated information on all of these experiences.



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