It's a challenge, being here in the sunny 75 degree weather. I'm tough though and I'm up for it.
Lisa and I went out for an easy 40 minute run yesterday first thing in the morning, then we hit the fitness center for some strength work. After quick showers, we got in the piece o' crap rental car and headed south on rt. 101 from Carlsbad, hugging the pacific coast. The amount of surfers in the water is simply amazing. People certainly live for the lifestyle here. We stopped off at a small place in Del Mar and had an amazing breakfast of omelette's (mine with jalapenos and jack cheese) potatoes and homemade sour dough bread. Oh, and lots of coffee.
Soon after breakfast, while driving further south through Torrey pines, famous for it's legendary golf course, I noticed a road winding up along the bluffs from the Torrey Pine beach. This road was the entrance to a state park. We paid our entrance fee and made the one mile drive up to the parking area.
One of the things I love about Lisa is that she is always up for an adventure, even while wearing a skirt and dress shoes. There are over 10K of trails in this national park and I was dragging Lisa out to explore some with me, looking for a fun spot to run with Ed the next day. The trails were amazing, going up and down the bluffs, hugging cliff sides and one that took us down 150 make shift stairs to the water.
After this little adventure, we spent some time walking around La Jolla before driving north back to Carlsbad. We stopped at Nitro, the infamous bike shop, along the way. This shop has nothing on Bethel Cycle!
I, for kicks, looked back in the archives of this blog to see what I was up to two years ago. I posted about bad luck in threes and me getting closed in a barb wired fenced area while running, having my dentist drill my tooth with the Novocain not working, and losing a toenail.
I just finished running with Ed through the park Lisa and I explored yesterday. We ran for 80 minutes, starting at the beach and running the 1 mile uphill that gains 265 feet of elevation before hitting all the trails. It was an amazing run with some great conversation - some of the stuff we discussed would be a cool future post. My IT band has still been sore since the marathon, so yesterday after hobbling on the run with Lisa, I stretched it out quite a bit and also spent time stretching my posterior muscles and tendons and you know what? No ITB pain today!
What a great way to start a day.